Torbjørn Laundal 10000m row
10,000
Meters
39:33.0
Time
1:58.6
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 116 |
July 10, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.0 | 10,000 | 1:58.6 | 210 | 1028 | 678 | 28 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1024 | 135 | 28 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1028 | 136 | 28 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1021 | 135 | 29 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1023 | 135 | 29 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1045 | 137 | 29 |
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Workout Graph
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