Torbjørn Laundal 10000m row
10,000
Meters
39:23.8
Time
1:58.1
Pace
681
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 116 |
July 12, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000 | 1:58.1 | 212 | 1037 | 681 | 27 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1021 | 135 | 27 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1032 | 136 | 28 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1032 | 136 | 28 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1035 | 136 | 28 |
| 7:46.7 | 10,000 | 1:56.6 | 220 | 1064 | 138 | 29 |
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Workout Graph
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