Torbjørn Laundal 10000m row
10,000
Meters
39:36.9
Time
1:58.8
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 116 |
July 13, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.9 | 10,000 | 1:58.8 | 209 | 1025 | 677 | 28 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1033 | 136 | 28 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1020 | 135 | 28 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1009 | 134 | 29 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1027 | 136 | 29 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1035 | 136 | 29 |
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Workout Graph
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