Torbjørn Laundal 10000m row
10,000
Meters
39:36.5
Time
1:58.8
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 116 |
July 14, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.5 | 10,000 | 1:58.8 | 209 | 1025 | 677 | 28 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1022 | 135 | 28 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1021 | 135 | 29 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1019 | 135 | 29 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1020 | 135 | 29 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1044 | 137 | 29 |
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Workout Graph
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