Torbjørn Laundal 10000m row
10,000
Meters
41:16.4
Time
2:03.8
Pace
647
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 115 |
July 16, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000 | 2:03.8 | 184 | 940 | 647 | 27 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 977 | 132 | 27 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 952 | 130 | 28 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 942 | 130 | 28 |
| 8:23.5 | 8,000 | 2:05.8 | 175 | 908 | 127 | 27 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 923 | 128 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.