Torbjørn Laundal 10000m row
10,000
Meters
40:39.6
Time
2:01.9
Pace
658
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 114 |
July 17, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.6 | 10,000 | 2:01.9 | 193 | 970 | 658 | 27 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 992 | 133 | 27 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 965 | 131 | 28 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 960 | 131 | 28 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 963 | 131 | 28 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 973 | 132 | 28 |
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Workout Graph
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