Torbjørn Laundal 10000m row
10,000
Meters
41:24.3
Time
2:04.2
Pace
645
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 114 |
July 18, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.3 | 10,000 | 2:04.2 | 183 | 934 | 645 | 27 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 976 | 132 | 27 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 937 | 129 | 27 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 930 | 129 | 27 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 907 | 127 | 27 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 923 | 128 | 28 |
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Workout Graph
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