Torbjørn Laundal 10000m row
10,000
Meters
41:36.0
Time
2:04.8
Pace
642
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 116 |
July 19, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000 | 2:04.8 | 180 | 925 | 642 | 26 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 937 | 129 | 26 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 933 | 129 | 27 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 920 | 128 | 27 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 906 | 127 | 27 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 931 | 129 | 27 |
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Workout Graph
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