Torbjørn Laundal 10000m row
10,000
Meters
42:52.9
Time
2:08.6
Pace
624
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 115 |
July 29, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:52.9 | 10,000 | 2:08.6 | 164 | 873 | 624 | 26 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 937 | 129 | 27 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 920 | 128 | 27 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 845 | 123 | 26 |
| 8:49.1 | 8,000 | 2:12.2 | 151 | 823 | 121 | 26 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 844 | 123 | 27 |
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Workout Graph
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