Torbjørn Laundal 10000m row
10,000
Meters
43:11.9
Time
2:09.5
Pace
619
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 114 |
July 30, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000 | 2:09.5 | 161 | 859 | 619 | 26 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 876 | 125 | 26 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 123 | 26 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 847 | 123 | 27 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 847 | 123 | 26 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 872 | 125 | 27 |
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Workout Graph
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