Torbjørn Laundal 10000m row
10,000
Meters
42:45.4
Time
2:08.2
Pace
624
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 114 |
July 31, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,000 | 2:08.2 | 166 | 875 | 624 | 26 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 125 | 26 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 884 | 126 | 27 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 864 | 124 | 27 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 863 | 124 | 27 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 881 | 125 | 27 |
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Workout Graph
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