Torbjørn Laundal 10000m row
10,000
Meters
42:29.9
Time
2:07.4
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 115 |
August 02, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.9 | 10,000 | 2:07.4 | 169 | 886 | 628 | 27 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 919 | 128 | 27 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 882 | 125 | 27 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 874 | 125 | 27 |
| 8:33.6 | 8,000 | 2:08.4 | 165 | 876 | 125 | 27 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 880 | 125 | 27 |
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Workout Graph
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