Torbjørn Laundal 10000m row
10,000
Meters
42:58.8
Time
2:08.9
Pace
621
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 116 |
August 08, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000 | 2:08.9 | 163 | 866 | 621 | 27 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 125 | 27 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 874 | 125 | 27 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 847 | 123 | 27 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 854 | 123 | 28 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 875 | 125 | 28 |
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Workout Graph
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