Torbjørn Laundal 10000m row
10,000
Meters
42:54.6
Time
2:08.7
Pace
622
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 114 |
August 10, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,000 | 2:08.7 | 164 | 869 | 622 | 27 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 878 | 125 | 27 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 867 | 124 | 27 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 872 | 125 | 27 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 123 | 27 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 875 | 125 | 28 |
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Workout Graph
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