Torbjørn Laundal 10000m row
10,000
Meters
43:11.8
Time
2:09.5
Pace
618
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 116 |
August 11, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,000 | 2:09.5 | 161 | 858 | 618 | 27 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 123 | 27 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 858 | 124 | 27 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 122 | 27 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 862 | 124 | 27 |
| 8:33.6 | 10,000 | 2:08.4 | 165 | 876 | 125 | 28 |
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Workout Graph
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