Torbjørn Laundal 10000m row
10,000
Meters
43:06.3
Time
2:09.3
Pace
619
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 117 |
August 13, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.3 | 10,000 | 2:09.3 | 162 | 861 | 619 | 27 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 863 | 124 | 27 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 865 | 124 | 28 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 864 | 124 | 28 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 852 | 123 | 28 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 862 | 124 | 28 |
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Workout Graph
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