Torbjørn Laundal 10000m row
10,000
Meters
41:44.7
Time
2:05.2
Pace
639
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 114 |
August 15, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,000 | 2:05.2 | 178 | 918 | 639 | 28 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 908 | 127 | 28 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 907 | 127 | 28 |
| 8:23.1 | 6,000 | 2:05.7 | 176 | 908 | 127 | 28 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 919 | 128 | 28 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 949 | 130 | 29 |
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Workout Graph
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