Torbjørn Laundal 10000m row
10,000
Meters
43:17.9
Time
2:09.8
Pace
617
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 114 |
August 18, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,000 | 2:09.8 | 160 | 854 | 617 | 27 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 881 | 125 | 27 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 860 | 124 | 28 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 840 | 122 | 28 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 846 | 123 | 28 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 846 | 123 | 28 |
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Workout Graph
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