Torbjørn Laundal 10000m row
10,000
Meters
43:09.4
Time
2:09.4
Pace
619
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 114 |
August 19, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,000 | 2:09.4 | 161 | 860 | 619 | 27 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 880 | 125 | 27 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 874 | 125 | 28 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 851 | 123 | 28 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 848 | 123 | 28 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 848 | 123 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.