Torbjørn Laundal 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 114 |
August 20, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 886 | 628 | 27 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 910 | 127 | 27 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 902 | 127 | 28 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 880 | 125 | 28 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 865 | 124 | 28 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 875 | 125 | 28 |
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Workout Graph
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