Torbjørn Laundal 10000m row
10,000
Meters
42:51.6
Time
2:08.5
Pace
623
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
August 21, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000 | 2:08.5 | 165 | 872 | 623 | 27 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 908 | 127 | 27 |
| 8:26.6 | 4,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 842 | 123 | 27 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 851 | 123 | 28 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 864 | 124 | 28 |
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Workout Graph
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