Torbjørn Laundal 10000m row
10,000
Meters
42:55.9
Time
2:08.7
Pace
625
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
August 22, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000 | 2:08.7 | 164 | 873 | 625 | 28 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 890 | 126 | 28 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 863 | 124 | 28 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 849 | 124 | 28 |
| 8:37.6 | 10,000 | 2:09.4 | 162 | 869 | 125 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.