Torbjørn Laundal 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
622
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 115 |
August 23, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 869 | 622 | 27 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 879 | 125 | 27 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 849 | 123 | 28 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 872 | 125 | 28 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 864 | 124 | 28 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 879 | 125 | 28 |
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Workout Graph
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