Torbjørn Laundal 10000m row
10,000
Meters
42:47.2
Time
2:08.3
Pace
624
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 116 |
August 24, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000 | 2:08.3 | 165 | 875 | 624 | 27 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 894 | 126 | 27 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 888 | 126 | 28 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 865 | 124 | 28 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 123 | 28 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 872 | 125 | 28 |
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Workout Graph
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