Torbjørn Laundal 10000m row
10,000
Meters
42:26.5
Time
2:07.3
Pace
629
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
August 25, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000 | 2:07.3 | 170 | 889 | 629 | 28 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 906 | 127 | 28 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 892 | 126 | 28 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 881 | 125 | 28 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 877 | 125 | 28 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 888 | 126 | 28 |
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Workout Graph
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