Torbjørn Laundal 10000m row
10,000
Meters
42:32.1
Time
2:07.6
Pace
627
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
August 26, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,000 | 2:07.6 | 168 | 884 | 627 | 28 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 905 | 127 | 28 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 879 | 125 | 28 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 874 | 125 | 28 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 892 | 126 | 29 |
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Workout Graph
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