Torbjørn Laundal 10000m row
10,000
Meters
42:09.4
Time
2:06.4
Pace
633
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
August 27, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000 | 2:06.4 | 173 | 900 | 633 | 28 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 918 | 128 | 28 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 907 | 127 | 29 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 892 | 126 | 29 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 878 | 125 | 28 |
| 8:23.4 | 10,000 | 2:05.8 | 176 | 908 | 127 | 29 |
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Workout Graph
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