Torbjørn Laundal 10000m row
10,000
Meters
42:06.2
Time
2:06.3
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
August 28, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.2 | 10,000 | 2:06.3 | 174 | 903 | 634 | 28 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 128 | 28 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 908 | 127 | 28 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 892 | 126 | 28 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 903 | 127 | 29 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 893 | 126 | 29 |
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Workout Graph
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