Torbjørn Laundal 10000m row
10,000
Meters
42:05.1
Time
2:06.2
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 114 |
August 29, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.1 | 10,000 | 2:06.2 | 174 | 903 | 634 | 28 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 922 | 128 | 28 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 904 | 127 | 29 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 894 | 126 | 29 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 895 | 126 | 29 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 902 | 127 | 29 |
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Workout Graph
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