Torbjørn Laundal 10000m row
10,000
Meters
42:21.0
Time
2:07.0
Pace
630
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 114 |
August 30, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.0 | 10,000 | 2:07.0 | 171 | 892 | 630 | 28 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 895 | 126 | 27 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 903 | 127 | 28 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 890 | 126 | 29 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 880 | 125 | 28 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 892 | 126 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.