Torbjørn Laundal 10000m row
10,000
Meters
42:35.4
Time
2:07.7
Pace
626
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
September 01, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,000 | 2:07.7 | 168 | 881 | 626 | 28 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 908 | 127 | 28 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 878 | 125 | 28 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 864 | 124 | 28 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 877 | 125 | 28 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 880 | 125 | 28 |
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Workout Graph
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