Torbjørn Laundal 10000m row
10,000
Meters
42:56.1
Time
2:08.8
Pace
622
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 115 |
September 02, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000 | 2:08.8 | 164 | 869 | 622 | 27 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 893 | 126 | 27 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 877 | 125 | 28 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 864 | 124 | 28 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 851 | 123 | 28 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 860 | 124 | 28 |
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Workout Graph
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