Torbjørn Laundal 10000m row
10,000
Meters
42:57.6
Time
2:08.8
Pace
621
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
September 03, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000 | 2:08.8 | 163 | 867 | 621 | 27 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 893 | 126 | 27 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 879 | 125 | 28 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 863 | 124 | 28 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 851 | 123 | 28 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 848 | 123 | 28 |
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Workout Graph
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