Torbjørn Laundal 10000m row
10,000
Meters
42:12.2
Time
2:06.6
Pace
632
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 114 |
September 05, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.2 | 10,000 | 2:06.6 | 172 | 898 | 632 | 27 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 919 | 128 | 27 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 906 | 127 | 28 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 899 | 127 | 28 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 125 | 28 |
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Workout Graph
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