Torbjørn Laundal 10000m row
10,000
Meters
42:18.0
Time
2:06.9
Pace
631
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 116 |
September 06, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.0 | 10,000 | 2:06.9 | 171 | 895 | 631 | 27 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 910 | 127 | 27 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 902 | 127 | 28 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 882 | 125 | 28 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 887 | 126 | 28 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 892 | 126 | 28 |
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Workout Graph
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