Torbjørn Laundal 10000m row
10,000
Meters
42:27.6
Time
2:07.3
Pace
628
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
September 07, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000 | 2:07.3 | 169 | 887 | 628 | 27 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 895 | 126 | 27 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 891 | 126 | 28 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 874 | 125 | 28 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 880 | 125 | 28 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 894 | 126 | 28 |
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Workout Graph
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