Torbjørn Laundal 10000m row
10,000
Meters
43:33.9
Time
2:10.6
Pace
613
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 114 |
September 08, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,000 | 2:10.6 | 157 | 844 | 613 | 27 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 877 | 125 | 27 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 863 | 124 | 28 |
| 8:49.8 | 6,000 | 2:12.4 | 151 | 822 | 121 | 27 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 834 | 122 | 28 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 824 | 121 | 28 |
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Workout Graph
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