Torbjørn Laundal 10000m row
10,000
Meters
43:05.9
Time
2:09.2
Pace
619
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 114 |
September 09, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.9 | 10,000 | 2:09.2 | 162 | 861 | 619 | 27 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 890 | 126 | 27 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 864 | 124 | 28 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 851 | 123 | 28 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 849 | 123 | 28 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 853 | 123 | 28 |
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Workout Graph
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