Torbjørn Laundal 10000m row
10,000
Meters
42:03.2
Time
2:06.1
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 115 |
September 10, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.2 | 10,000 | 2:06.1 | 174 | 904 | 634 | 28 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 924 | 128 | 28 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 906 | 127 | 28 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 905 | 127 | 28 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 893 | 126 | 28 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 893 | 126 | 28 |
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Workout Graph
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