Torbjørn Laundal 10000m row
10,000
Meters
41:53.6
Time
2:05.6
Pace
637
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 116 |
September 11, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,000 | 2:05.6 | 176 | 912 | 637 | 28 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 935 | 129 | 28 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 919 | 128 | 28 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 907 | 127 | 28 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 896 | 126 | 28 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 904 | 127 | 28 |
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Workout Graph
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