Torbjørn Laundal 10000m row
10,000
Meters
42:05.7
Time
2:06.2
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
September 14, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,000 | 2:06.2 | 174 | 903 | 634 | 28 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 911 | 127 | 28 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 906 | 127 | 28 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 904 | 127 | 28 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 903 | 127 | 28 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 892 | 126 | 28 |
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Workout Graph
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