Torbjørn Laundal 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
641
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 114 |
September 16, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 923 | 641 | 28 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 948 | 130 | 28 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 921 | 128 | 28 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 921 | 128 | 29 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 909 | 127 | 29 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 914 | 128 | 29 |
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Workout Graph
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