Torbjørn Laundal 10000m row
10,000
Meters
41:49.4
Time
2:05.4
Pace
638
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 114 |
September 17, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.4 | 10,000 | 2:05.4 | 177 | 915 | 638 | 28 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 924 | 128 | 27 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 919 | 128 | 28 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 918 | 128 | 28 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 905 | 127 | 28 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 908 | 127 | 29 |
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Workout Graph
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