Torbjørn Laundal 10000m row
10,000
Meters
42:25.7
Time
2:07.2
Pace
629
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 114 |
September 18, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000 | 2:07.2 | 170 | 889 | 629 | 28 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 128 | 28 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 879 | 125 | 28 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 875 | 125 | 28 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 877 | 125 | 28 |
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Workout Graph
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