Torbjørn Laundal 10000m row
10,000
Meters
42:28.2
Time
2:07.4
Pace
629
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 113 |
September 19, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.2 | 10,000 | 2:07.4 | 169 | 888 | 629 | 28 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 924 | 128 | 28 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 918 | 128 | 29 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 894 | 126 | 28 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 855 | 124 | 28 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 852 | 123 | 28 |
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Workout Graph
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