Torbjørn Laundal 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
630
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 114 |
September 20, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 893 | 630 | 28 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 126 | 28 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 901 | 127 | 28 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 889 | 126 | 28 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 894 | 126 | 29 |
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Workout Graph
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