Torbjørn Laundal 10000m row
10,000
Meters
42:12.8
Time
2:06.6
Pace
632
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
September 22, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.8 | 10,000 | 2:06.6 | 172 | 898 | 632 | 28 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 908 | 127 | 28 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 903 | 127 | 28 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 883 | 125 | 28 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 889 | 126 | 28 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 906 | 127 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.