Torbjørn Laundal 10000m row
10,000
Meters
42:16.1
Time
2:06.8
Pace
631
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 117 |
September 23, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.1 | 10,000 | 2:06.8 | 172 | 895 | 631 | 27 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 924 | 128 | 27 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 905 | 127 | 28 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 879 | 125 | 28 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 888 | 126 | 28 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 125 | 28 |
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Workout Graph
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