Torbjørn Laundal 10000m row
10,000
Meters
42:03.9
Time
2:06.1
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
September 24, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.9 | 10,000 | 2:06.1 | 174 | 904 | 634 | 28 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 934 | 129 | 28 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 910 | 127 | 29 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 894 | 126 | 28 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 891 | 126 | 29 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 892 | 126 | 29 |
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Workout Graph
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