Torbjørn Laundal 10000m row
10,000
Meters
42:07.1
Time
2:06.3
Pace
633
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
September 25, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000 | 2:06.3 | 173 | 901 | 633 | 28 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 128 | 28 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 908 | 127 | 28 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 887 | 126 | 28 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 897 | 126 | 29 |
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Workout Graph
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